Always have far more to-dos than will ever fit in your day, week, and month? It’s a perennial state of being for me. I like to think it’s because of my broad interests, my myriad of friends, my thriving business. But when I dig deeper I find that I’ve always been this way, regardless of my circumstances – sometimes worse, sometimes better – but always, always stretched thin with tasks and responsibilities. If you find yourself in the same boat, maybe the same cause is in play for you: overcommitting. We overcommit usually because we want to please everyone or we want to avoid the conflict that comes with saying no. That’s me, coupled with a genuine interest in being of service to as many people as I can. What I’m reminding myself about every day is that it’s about quality, not quantity. It’s about doing Great Work, not Good Work (Michael Bungay Stanier’s fantastic book Do More Great Work spells it out for us).
I am learning to practice what I preach, along with Michael, in our Coaching for Great Work programs: Good work is good, but Great work is, well, really, really GREAT. It’s the work that sometimes doesn’t even feel like work, it feeds your soul, it makes a big difference, it’s what spurs you out of bed with exhilaration to get started. And more.
In order to have time for more and more Great Work, I just have to turn down some amount of Good Work. We talk about the skill of “saying ‘yes’ more slowly”. This works well for people like me, who have a wide streak of “I always want to please” running through me. I may not be able to say “no” outright, but I can suggest someone else who can probably help. I can set expectations of how long they’ll need to wait for my involvement. I can negotiate a tradeoff of another commitment for this new request.
And, yes, I’m working up to saying “no” – nicely, of course – to requests and work that just doesn’t make the Great Work cut anymore for me. How about you? What leads to your overcommitment these days? What do you do to lessen the stress? Your comments are welcomed!